Relational Pause Guide

Leadership isn’t just about what you do, it’s about how you show up. The Relational Pause is a simple but powerful practice designed to help you respond, not react, especially in moments of tension, misunderstanding, or difference.

This quick guide offers a framework to pause intentionally, reflect on your values, and choose actions that build trust, not distance. Whether you're navigating a tough conversation, facilitating a meeting, or responding to conflict, the Relational Pause helps you ground yourself before you move forward.

It invites you to believe the best of others, withhold judgment, and stay curious, especially when things don’t make immediate sense.

It’s not about perfection, it’s about presence!

  • Use it on your own.

  • Use it with your team.

  • Keep it nearby as a daily reminder that leadership is relational.

David "Dae-Lee" Arrington

David “Dae-Lee” Arrington, founder of Bridge Builder Consulting™, is a 40 Under 40 Business Journal honoree, GRAMMY-nominated producer, Telly Award-winning creative, and community servant who passionately leverages the power of Art to bring people together.

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Culture Rhythms For Teams

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5 Steps Toward Conflict Resolution Guide